{"id":8,"date":"2026-10-20T22:40:14","date_gmt":"2026-10-20T22:40:14","guid":{"rendered":"https:\/\/sarahsegala.com\/index.php\/particuliers\/"},"modified":"2026-10-25T07:51:07","modified_gmt":"2026-10-25T07:51:07","slug":"particuliers","status":"publish","type":"page","link":"https:\/\/sarahsegala.com\/index.php\/particuliers\/","title":{"rendered":"Particuliers"},"content":{"rendered":"\n<main class=\"inner-page\"><section class=\"inner-hero photo-left\"><div><h1>Un coaching<br>pour <em>vous.<\/em><\/h1><p>Un espace pour clarifier ce que vous vivez, faire vos choix et avancer dans votre quotidien.<\/p><a class=\"cta\" href=\"https:\/\/sarahsegala.com\/#contact\">Parlons de votre besoin <svg class=\"sarah-link-arrow\" aria-hidden=\"true\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"m5 19 14-14M5 5h14v14\" stroke=\"currentColor\" stroke-width=\"1.6\"\/><\/svg><\/a><\/div><div class=\"cafe-frame\"><img decoding=\"async\" src=\"https:\/\/sarahsegala.com\/wp-content\/themes\/sarah-segala\/assets\/particuliers-cafe.jpg\" alt=\"Sarah Segala assise \u00e0 la terrasse d\u2019un caf\u00e9\"><\/div><\/section><section class=\"testimonial personal-testimonial\" aria-label=\"T\u00e9moignage\"><span class=\"quote-mark\" aria-hidden=\"true\">\u201c<\/span><blockquote>Sarah est extr\u00eamement \u00e0 l\u2019\u00e9coute, toujours bienveillante et jamais dans le jugement. Elle sait poser les bonnes questions sans jamais imposer ses r\u00e9ponses.<\/blockquote><div class=\"quote-source\"><span>MABOU<\/span><a href=\"https:\/\/fr.trustpilot.com\/review\/sarahyogi.com\" target=\"_blank\" rel=\"noopener noreferrer\">Extrait d\u2019un avis Trustpilot <svg class=\"sarah-link-arrow\" aria-hidden=\"true\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"m5 19 14-14M5 5h14v14\" stroke=\"currentColor\" stroke-width=\"1.6\"\/><\/svg><\/a><\/div><\/section><section class=\"inner-section\"><svg class=\"section-curve\" viewBox=\"0 0 1000 30\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path d=\"M2 19 Q220 2 490 16 T998 11\"\/><\/svg><h2 id=\"besoins\">Sur quoi souhaitez-vous <em>avancer<\/em> ?<\/h2><ul class=\"needs-list illustrated-needs\"><li><svg viewBox=\"0 0 62 60\" aria-hidden=\"true\"><path d=\"M20 32 L20 14 Q20 9 24 11 L25 28 L25 7 Q27 3 30 7 L31 28 L32 9 Q35 5 37 10 L37 29 L39 16 Q42 12 44 17 L44 37 Q43 49 33 52 Q23 55 17 45 L9 32 Q7 27 12 27 L20 35\"\/><\/svg><div><strong>Poser vos limites<\/strong><span>Dire non, vous faire respecter et exprimer vos besoins.<\/span><\/div><\/li><li><svg viewBox=\"0 0 62 60\" aria-hidden=\"true\"><path d=\"M7 10 Q23 5 39 10 Q45 19 39 29 Q28 34 19 30 L9 38 L11 27 Q4 20 7 10 Z M20 17 L32 17 M17 23 L29 23 M44 19 Q54 20 54 30 L52 39 L55 47 L44 42 L32 42 Q26 40 25 36\"\/><\/svg><div><strong>Prendre votre place<\/strong><span>Renforcer votre confiance et vous affirmer.<\/span><\/div><\/li><li><svg viewBox=\"0 0 64 60\" aria-hidden=\"true\"><path d=\"M14 43 C4 44 1 34 6 26 C5 18 11 12 18 12 C22 4 31 3 37 7 C47 5 56 13 55 21 C64 26 61 40 53 44 L48 47 L50 55 L42 55 L38 47 C31 46 28 44 25 42 C21 45 17 45 14 43 Z M18 12 C16 17 17 21 21 23 M27 8 C33 6 39 10 39 15 M44 11 C45 18 49 20 55 21 M10 31 C14 35 21 33 22 28 M21 19 C24 14 31 16 32 20 M18 38 C17 30 24 25 31 27 M31 20 C35 25 41 24 43 19 M29 34 C31 40 39 40 41 34 M45 29 C49 25 56 29 55 34 M48 37 C46 44 39 45 35 42\"\/><\/svg><div><strong>Apaiser la pression<\/strong><span>Faire face au stress, \u00e0 l\u2019anxi\u00e9t\u00e9 et \u00e0 la surcharge mentale.<\/span><\/div><\/li><li><svg viewBox=\"0 0 62 60\" aria-hidden=\"true\"><path d=\"M8 26 L14 11 L23 12 L24 28 M36 28 L38 12 L47 11 L53 27 M23 20 Q30 16 38 20 M24 29 L36 29 M24 34 L36 34 M25 40 Q24 50 14 51 Q3 51 3 40 Q3 28 14 28 Q25 28 25 40 Z M57 40 Q57 51 46 51 Q35 51 35 40 Q35 28 46 28 Q57 28 57 40 Z M9 35 Q5 42 11 46 M41 35 Q37 42 43 46\"\/><\/svg><div><strong>Retrouver vos rep\u00e8res<\/strong><span>Avancer dans une p\u00e9riode de doute, d\u2019\u00e9puisement ou apr\u00e8s un burn-out.<\/span><\/div><\/li><li><svg viewBox=\"0 0 62 60\" aria-hidden=\"true\"><path d=\"M8 10 L23 10 Q19 2 27 2 Q35 3 30 10 L46 10 L46 24 Q55 19 56 27 Q56 35 46 31 L46 47 L31 47 Q36 56 27 56 Q19 55 24 47 L8 47 L8 32 Q0 36 1 28 Q2 21 8 25 Z M27 14 L27 23 Q36 19 36 27 Q36 34 27 31 L27 43 M12 28 L21 28\"\/><\/svg><div><strong>Clarifier votre direction<\/strong><span>D\u00e9cider, choisir vos priorit\u00e9s et construire la suite.<\/span><\/div><\/li><li><svg viewBox=\"0 0 64 64\" aria-hidden=\"true\"><path d=\"M32 6 C45 6 56 17 57 30 M26 1 L19 7 L27 14 M55 39 C49 54 33 61 19 54 M58 46 L57 37 L48 40 M10 49 C0 35 5 18 17 11 M3 45 L11 49 L14 40 M24 27 L41 27 M24 37 L41 37\"\/><\/svg><div><strong>Retrouver une constance<\/strong><span>Retrouver un \u00e9quilibre vie pro, vie perso.<\/span><\/div><\/li><\/ul><\/section><section class=\"inner-section\"><svg class=\"section-curve\" viewBox=\"0 0 1000 30\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path d=\"M2 19 Q220 2 490 16 T998 11\"\/><\/svg><h2>Un <em>accompagnement<\/em><br>qui se construit ensemble.<\/h2><p>Nous d\u00e9finissons votre objectif au cours des premi\u00e8res s\u00e9ances \u00e0 partir de votre demande. Les questions et les outils s\u2019adaptent \u00e0 votre situation.<\/p><a href=\"https:\/\/sarahsegala.com\/#methode\">D\u00e9couvrir le d\u00e9roulement \u2192<\/a><\/section><section class=\"inner-section personal-pricing sarah-personal-pricing\" id=\"tarifs-coaching\"><svg class=\"section-curve\" viewBox=\"0 0 1000 30\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path d=\"M2 19 Q220 2 490 16 T998 11\"\/><\/svg><h2>Un premier \u00e9change.<br><em>Une d\u00e9cision qui vous appartient.<\/em><\/h2><style>\n.sy-pricing{width:100%;max-width:1120px;margin:12px auto 0;color:#303030;font-family:\"Open Sans\",sans-serif}.sy-pricing *{box-sizing:border-box}.sy-pricing__grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px;align-items:stretch}.sy-pricing__card{display:flex;flex-direction:column;background:#303030;color:#fff;border-radius:20px;padding:40px 34px 34px;text-align:center}.sy-pricing .sy-pricing__title{font-family:\"Open Sans\",sans-serif;font-size:clamp(25px,2.4vw,32px);font-weight:700;line-height:1.25;color:#fff;margin:0 0 24px}.sy-pricing__price{font-size:clamp(48px,5vw,64px);font-weight:700;line-height:1.1;letter-spacing:-1.5px;margin:0 0 8px}.sy-pricing__label{font-size:19px;line-height:1.5;margin:0}.sy-pricing__followup{font-size:18px;line-height:1.5;margin:8px 0 0}.sy-pricing__features{padding:0 0 0 22px;margin:32px 0;text-align:left;font-size:16px;line-height:1.65;display:flex;flex-direction:column;gap:18px}.sy-pricing__features li{padding-left:3px;margin:0}.sy-pricing__features strong{font-weight:700}.sy-pricing a.sy-pricing__button{display:inline-flex;align-items:center;justify-content:center;align-self:center;min-height:50px;max-width:100%;margin-top:auto;padding:13px 26px;background:#e9e4db;color:#303030;border:2px solid #e9e4db;border-radius:13px;font-family:\"Open Sans\",sans-serif;font-size:17px;font-weight:700;line-height:1.4;text-decoration:none;transition:background-color .18s,color .18s}.sy-pricing a.sy-pricing__button:hover{background:#fff;border-color:#fff;color:#303030}.sy-pricing a.sy-pricing__button:focus-visible{outline:3px solid #b58b78;outline-offset:5px}.sy-pricing__contact{margin-top:36px;padding:34px 30px;background:#e9e4db;border-radius:20px;text-align:center}.sy-pricing .sy-pricing__contact-title{font-family:Montserrat,sans-serif;font-size:clamp(23px,2.4vw,30px);font-weight:800;line-height:1.3;color:#303030;margin:0 0 14px}.sy-pricing__contact p{max-width:720px;margin:0 auto 22px;font-size:17px;line-height:1.7}.sy-pricing .sy-pricing__contact a.sy-pricing__button{background:#303030;border-color:#303030;color:#fff;margin-top:0}.sy-pricing .sy-pricing__contact a.sy-pricing__button:hover{background:#4a403b;border-color:#4a403b}@media(max-width:767px){.sy-pricing{margin-top:4px}.sy-pricing__grid{grid-template-columns:1fr;gap:24px}.sy-pricing__card{padding:32px 24px 28px;border-radius:18px}.sy-pricing .sy-pricing__title{font-size:27px}.sy-pricing__price{font-size:56px}.sy-pricing__features{margin:28px 0;gap:17px}.sy-pricing__contact{margin-top:28px;padding:28px 22px}.sy-pricing__contact p{font-size:16px}}\n\n\n\/* Approved pricing layout, 25 October 2026. 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.personal-pricing.sarah-personal-pricing>h2{font-size:30px}\n}<\/style><div class=\"sy-pricing sy-pricing--refined\"><div class=\"sy-pricing__grid\"><article class=\"sy-pricing__card\" aria-labelledby=\"sy-coaching-title\">\n<h3 class=\"sy-pricing__title\" id=\"sy-coaching-title\">Coaching individuel<\/h3>\n<p class=\"sy-pricing__label\">Un premier entretien<\/p>\n<p class=\"sy-pricing__price\">Gratuit &amp; sans engagement<\/p>\n<p class=\"sy-pricing__duration\">1 heure pour faire connaissance<\/p>\n<p class=\"sy-pricing__followup\">Puis 150&nbsp;\u20ac par s\u00e9ance de 1&nbsp;h&nbsp;15 \u00e0 1&nbsp;h&nbsp;30<\/p>\n<ul class=\"sy-pricing__features\">\n<li>Un premier \u00e9change pour explorer votre demande.<\/li>\n<li>Une pr\u00e9sentation de ma d\u00e9marche et du cadre du coaching.<\/li>\n<li>Un objectif et un rythme d\u00e9finis ensemble.<\/li>\n<li>Des s\u00e9ances de 1&nbsp;h&nbsp;15 \u00e0 1&nbsp;h&nbsp;30.<\/li>\n<li>Un accompagnement personnalis\u00e9, adapt\u00e9 \u00e0 votre situation.<\/li>\n<\/ul>\n<a class=\"sy-pricing__button\" href=\"https:\/\/calendly.com\/sarahyogi\/rdv-itinial-1h\">R\u00e9server le premier entretien <svg class=\"sarah-link-arrow\" aria-hidden=\"true\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"m5 19 14-14M5 5h14v14\" stroke=\"currentColor\" stroke-width=\"1.6\"\/><\/svg><\/a>\n<\/article><\/div><\/div><\/section><section class=\"reviews\" id=\"avis\"><div class=\"section-top\"><h2>Leurs <em>t\u00e9moignages<\/em><\/h2><\/div><div class=\"sy-proof-grid\" aria-label=\"Notes des plateformes d\u2019avis\">\n    <a class=\"sy-proof\" href=\"https:\/\/fr.trustpilot.com\/review\/sarahyogi.com\" target=\"_blank\" rel=\"noopener\" aria-label=\"Trustpilot : 4,4 sur 5. Consulter les avis.\">\n      <span class=\"sy-proof__platform\"><span class=\"sy-proof__tp-star\" aria-hidden=\"true\">\u2605<\/span>Trustpilot<\/span>\n      <span class=\"sy-proof__score\"><strong>4,4<\/strong><span>\/5<\/span><\/span>\n      <span class=\"sy-proof__tp-stars\" aria-hidden=\"true\"><span>\u2605<\/span><span>\u2605<\/span><span>\u2605<\/span><span>\u2605<\/span><span>\u2605<\/span><\/span>\n      <span class=\"sy-proof__meta\"><svg aria-hidden=\"true\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M3 13 13 3M3 3h10v10\" stroke=\"currentColor\" stroke-width=\"1.5\"\/><\/svg><\/span>\n    <\/a>\n    <a class=\"sy-proof\" href=\"https:\/\/share.google\/MlCgqMLu6T52j5zTS\" target=\"_blank\" rel=\"noopener\" aria-label=\"Google : 5 sur 5. Consulter les avis.\">\n      <span class=\"sy-proof__platform\"><span class=\"sy-proof__google\" aria-label=\"Google\"><span>G<\/span><span>o<\/span><span>o<\/span><span>g<\/span><span>l<\/span><span>e<\/span><\/span><\/span>\n      <span class=\"sy-proof__score\"><strong>5,0<\/strong><span>\/5<\/span><\/span>\n      <span class=\"sy-proof__google-stars\" aria-hidden=\"true\">\u2605\u2605\u2605\u2605\u2605<\/span>\n      <span class=\"sy-proof__meta\"><svg aria-hidden=\"true\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M3 13 13 3M3 3h10v10\" stroke=\"currentColor\" stroke-width=\"1.5\"\/><\/svg><\/span>\n    <\/a>\n  <\/div>\n<div class=\"review-cards coaching-review-cards\"><article><blockquote>Une vraie p\u00e9pite, que je recommande tr\u00e8s chaleureusement \u00e0 toute personne qui ressent le besoin de retrouver de la clart\u00e9 sur ses envies, ses besoins fondamentaux et la direction qu\u2019elle souhaite donner \u00e0 ses projets. Une exp\u00e9rience qui me marquera.<\/blockquote><div><strong>MaBou, Colombes<\/strong><span class=\"coaching-review-stars\" aria-label=\"5 \u00e9toiles sur 5\">\u2605\u2605\u2605\u2605\u2605<\/span><span>Coaching<\/span><\/div><\/article><article><blockquote>Excellente exp\u00e9rience ! <br> Une coach tr\u00e8s \u00e0 l\u2019\u00e9coute, bienveillante et d\u2019un grand professionnalisme. <br>Elle sait trouver les mots justes pour faire r\u00e9fl\u00e9chir, d\u00e9bloquer des situations et ouvrir de nouvelles perspectives. <br>Son accompagnement est tr\u00e8s rigoureux, avec un suivi particuli\u00e8rement m\u00e9ticuleux et une grande attention port\u00e9e aux moindres d\u00e9tails. Une professionnelle de tr\u00e8s grande qualit\u00e9 que je recommande vivement !<\/blockquote><div><strong>Salazar<\/strong><span class=\"coaching-review-stars\" aria-label=\"5 \u00e9toiles sur 5\">\u2605\u2605\u2605\u2605\u2605<\/span><span>Coaching<\/span><\/div><\/article><article><blockquote>Ne pas h\u00e9siter \u00e0 aller voir Sarah, douce tout en \u00e9tant dynamique, \u00e0 l\u2019\u00e9coute tout en donnant des conseils pertinents et personnalis\u00e9s. L\u2019\u00e9volution est significative et b\u00e9n\u00e9fique gr\u00e2ce \u00e0 Sarah !  <br>  <br>\nJ\u2019h\u00e9sitais entre un suivi psychologique et un coaching pour atteindre mes objectifs et je ne suis pas d\u00e9\u00e7ue de mon choix.<\/blockquote><div><strong>Caroline, Paris<\/strong><span class=\"coaching-review-stars\" aria-label=\"5 \u00e9toiles sur 5\">\u2605\u2605\u2605\u2605\u2605<\/span><span>Coaching<\/span><\/div><\/article><article><blockquote>Je recommande vivement Sarah, qui allie une vraie expertise technique \u00e0 une approche humaine rare. <br>\nC&rsquo;est une professionnelle passionn\u00e9e, bienveillante et comp\u00e9tente, que je recommande sans h\u00e9siter \u00e0 toute personne cherchant un accompagnement complet<\/blockquote><div><strong>Ghofrane<\/strong><span class=\"coaching-review-stars\" aria-label=\"5 \u00e9toiles sur 5\">\u2605\u2605\u2605\u2605\u2605<\/span><span>Coaching<\/span><\/div><\/article><\/div><\/section><\/main>\n","protected":false},"excerpt":{"rendered":"<p>Un coachingpour vous. Un espace pour clarifier ce que vous vivez, faire vos choix et avancer dans votre quotidien. Parlons de votre besoin \u201c Sarah est extr\u00eamement \u00e0 l\u2019\u00e9coute, toujours bienveillante et jamais dans le jugement. Elle sait poser les bonnes questions sans jamais imposer ses r\u00e9ponses. MABOUExtrait d\u2019un avis Trustpilot Sur quoi souhaitez-vous avancer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":3,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/71"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/media\/34"}],"wp:attachment":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}