{"id":11,"date":"2026-10-20T22:40:14","date_gmt":"2026-10-20T22:40:14","guid":{"rendered":"https:\/\/sarahsegala.com\/index.php\/a-propos\/"},"modified":"2026-10-20T22:40:14","modified_gmt":"2026-10-20T22:40:14","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/sarahsegala.com\/index.php\/a-propos\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"\n<main class=\"about-page\"><section class=\"about-journey\"><h1>Mon parcours<\/h1><div class=\"about-chapters\"><article><h2>Grandir entre plusieurs mondes<\/h2><p>Fille de dirigeant, j\u2019ai grandi \u00e0 l\u2019\u00e9tranger, au contact de cultures et de fa\u00e7ons de vivre diff\u00e9rentes. J\u2019y ai appris \u00e0 m\u2019adapter, \u00e0 observer et \u00e0 aller vers les autres. Cette enfance a nourri ma curiosit\u00e9 et mon go\u00fbt de la transmission.<\/p><\/article><article><h2>Apprendre \u00e0 m\u2019\u00e9couter<\/h2><p>Au lyc\u00e9e, la sociologie \u00e9veille ma curiosit\u00e9. J\u2019h\u00e9site entre deux mondes : la psychologie et l\u2019audiovisuel. Je choisis l\u2019audiovisuel, sans laisser de c\u00f4t\u00e9 mon int\u00e9r\u00eat pour l\u2019humain. En parall\u00e8le, j\u2019explore les th\u00e9rapies, l\u2019acupuncture, l\u2019hypnose et les pratiques corporelles.<\/p><\/article><article><h2>Donner un autre sens \u00e0 mon travail<\/h2><p>Pendant 19 ans, j\u2019\u00e9volue dans l\u2019audiovisuel, pour des cha\u00eenes de t\u00e9l\u00e9vision et de grands groupes de banque et d\u2019assurance. Puis je fais un virage \u00e0 360\u00b0 : je souhaite exercer un m\u00e9tier tourn\u00e9 vers l\u2019accompagnement. Je me forme et deviens coach professionnelle certifi\u00e9e RNCP 6.<\/p><\/article><\/div><\/section><section class=\"testimonial personal-testimonial\" aria-label=\"T\u00e9moignage\"><span class=\"quote-mark\" aria-hidden=\"true\">\u201c<\/span><blockquote>Si vous cherchez quelqu\u2019un de juste, \u00e0 l\u2019\u00e9coute et qui a vraiment \u00e0 c\u0153ur de vous aider, Sarah est la coach qu\u2019il vous faut !<\/blockquote><div class=\"quote-source\"><span>CAROLINE C<\/span><a href=\"https:\/\/fr.trustpilot.com\/review\/sarahyogi.com\" target=\"_blank\" rel=\"noopener noreferrer\">Extrait d\u2019un avis Trustpilot <svg class=\"sarah-link-arrow\" aria-hidden=\"true\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"m5 19 14-14M5 5h14v14\" stroke=\"currentColor\" stroke-width=\"1.6\"\/><\/svg><\/a><\/div><\/section><section class=\"about-transmission\"><div><p>Le coaching et l\u2019accompagnement ont transform\u00e9 ma vie et mon rapport au corps.<\/p><p>Assez vite, cela m\u2019a sembl\u00e9 une \u00e9vidence de transmettre ce que j\u2019avais re\u00e7u.<\/p><\/div><img decoding=\"async\" src=\"https:\/\/sarahsegala.com\/wp-content\/themes\/sarah-segala\/assets\/parcours-85.jpg\" alt=\"Sarah Segala\"><\/section><section class=\"method\" id=\"methode\"><div class=\"section-top\"><h2>Comment se <em>d\u00e9roule<\/em><br>le coaching ?<\/h2><\/div><div class=\"steps\"><article><div class=\"step-icon\"><svg viewBox=\"0 0 62 58\" aria-hidden=\"true\"><path d=\"M12 12 Q30 7 49 13 Q55 24 49 36 Q38 42 25 38 L14 47 L16 35 Q7 28 12 12Z\"\/><path d=\"M21 22 Q30 20 41 22 M21 29 Q29 28 36 29\"\/><\/svg><\/div><h3>Faire le point<br>ensemble<\/h3><p><span>Clarifier votre situation,<\/span><span>vos besoins et ce que<\/span><span>vous souhaitez transformer.<\/span><\/p><\/article><article><div class=\"step-icon\"><svg viewBox=\"0 0 62 58\" aria-hidden=\"true\"><path d=\"M20 34 C6 16 23 3 36 9 C50 14 47 28 38 35 L36 42 L23 42 Z\"\/><path d=\"M24 47 L35 47 M27 51 L32 51 M29 40 L27 25 L33 25 L31 40 M5 20 L1 19 M14 7 L11 3 M43 6 L47 2 M50 18 L55 16\"\/><\/svg><\/div><h3>Comprendre<br>et clarifier<\/h3><p><span>Identifier vos ressources,<\/span><span>\u00e9clairer vos choix<\/span><span>et ouvrir d\u2019autres pistes.<\/span><\/p><\/article><article><div class=\"step-icon\"><svg viewBox=\"0 0 62 58\" aria-hidden=\"true\"><path d=\"M45 20 C37 4 14 6 8 24 C2 43 20 55 37 48 C46 44 51 33 47 25 M37 24 C32 15 18 18 16 29 C14 40 28 45 36 36 M28 32 L48 10 M43 10 L49 3 L50 11 L57 12 L49 19 L44 18\"\/><\/svg><\/div><h3>Avancer<br>et ajuster<\/h3><p><span>Essayer dans votre quotidien,<\/span><span>ajuster ce qui vous convient<\/span><span>et gagner en autonomie.<\/span><\/p><\/article><\/div><div class=\"method-note\"><svg viewBox=\"0 0 700 30\" preserveAspectRatio=\"none\" aria-hidden=\"true\"><path d=\"M2 19 Q160 2 330 16 T698 11\"\/><\/svg><p>On part de votre quotidien. Vous choisissez ce que vous voulez faire \u00e9voluer.<br>Nos \u00e9changes restent confidentiels, bienveillants et sans jugement.<\/p><\/div><\/section><section class=\"about-proof\"><div class=\"badge-images about-proof-badges\"><img decoding=\"async\" src=\"https:\/\/sarahsegala.com\/wp-content\/themes\/sarah-segala\/assets\/rncp.png\" alt=\"RNCP niveau 6\"><img decoding=\"async\" src=\"https:\/\/sarahsegala.com\/wp-content\/themes\/sarah-segala\/assets\/linkup.png\" alt=\"Linkup Coaching\"><\/div><div class=\"sy-proof-grid\" aria-label=\"Notes des plateformes d\u2019avis\">\n    <a class=\"sy-proof\" href=\"https:\/\/fr.trustpilot.com\/review\/sarahyogi.com\" target=\"_blank\" rel=\"noopener\" aria-label=\"Trustpilot : 4,4 sur 5. Consulter les avis.\">\n      <span class=\"sy-proof__platform\"><span class=\"sy-proof__tp-star\" aria-hidden=\"true\">\u2605<\/span>Trustpilot<\/span>\n      <span class=\"sy-proof__score\"><strong>4,4<\/strong><span>\/5<\/span><\/span>\n      <span class=\"sy-proof__tp-stars\" aria-hidden=\"true\"><span>\u2605<\/span><span>\u2605<\/span><span>\u2605<\/span><span>\u2605<\/span><span>\u2605<\/span><\/span>\n      <span class=\"sy-proof__meta\"><svg aria-hidden=\"true\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M3 13 13 3M3 3h10v10\" stroke=\"currentColor\" stroke-width=\"1.5\"\/><\/svg><\/span>\n    <\/a>\n    <a class=\"sy-proof\" href=\"https:\/\/share.google\/MlCgqMLu6T52j5zTS\" target=\"_blank\" rel=\"noopener\" aria-label=\"Google : 5 sur 5. Consulter les avis.\">\n      <span class=\"sy-proof__platform\"><span class=\"sy-proof__google\" aria-label=\"Google\"><span>G<\/span><span>o<\/span><span>o<\/span><span>g<\/span><span>l<\/span><span>e<\/span><\/span><\/span>\n      <span class=\"sy-proof__score\"><strong>5,0<\/strong><span>\/5<\/span><\/span>\n      <span class=\"sy-proof__google-stars\" aria-hidden=\"true\">\u2605\u2605\u2605\u2605\u2605<\/span>\n      <span class=\"sy-proof__meta\"><svg aria-hidden=\"true\" viewBox=\"0 0 16 16\" fill=\"none\"><path d=\"M3 13 13 3M3 3h10v10\" stroke=\"currentColor\" stroke-width=\"1.5\"\/><\/svg><\/span>\n    <\/a>\n  <\/div>\n<\/section><\/main>\n","protected":false},"excerpt":{"rendered":"<p>Mon parcours Grandir entre plusieurs mondes Fille de dirigeant, j\u2019ai grandi \u00e0 l\u2019\u00e9tranger, au contact de cultures et de fa\u00e7ons de vivre diff\u00e9rentes. J\u2019y ai appris \u00e0 m\u2019adapter, \u00e0 observer et \u00e0 aller vers les autres. Cette enfance a nourri ma curiosit\u00e9 et mon go\u00fbt de la transmission. Apprendre \u00e0 m\u2019\u00e9couter Au lyc\u00e9e, la sociologie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/sarahsegala.com\/index.php\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}